Bhaj Govindam Verse 3

आदि गुरु शंकराचार्य

Verse 3

नारी स्तनभर नाभीदेशं
दृष्ट्वा मा गा मोहावेशम् ।
एतन्मांस वसादि विकारं
मनसि विचिंतया वारं वारम् ॥ ३ ॥

 

naariistanabhara naabhiidesham
drishhtvaa maagaamohaavesham

etanmaamsaavasaadi vikaaram
manasi vichintaya vaaram vaaram

Do not get drowned in delusion by going wild with passions and 

lust by seeing a woman's navel and chest. 

Bodies are flesh, fat and blood. 

Do not fail to remember this again and again in your mind.